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Spring Ball Update

Raffle Prizes Update: see what you can win!

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by Matt Hughes on 27-Jan-12 16:40

Forest of Dean weekend

Luxury log cabin weekend!

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by Gavin on 26-Dec-11 17:55

Conservation Weekend

Conservation Weekend on Exmoor 12th – 13th March 2011

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by Gavin on 15-Mar-11 23:21

Twenty Do Battle With The Elements

The Black Mountains, 14th - 16th January 2011 (new members weekend)

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by Gavin on 27-Jan-11 13:08

AOAC Committee Elections 2011

Who's standing for what

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by Gavin on 20-Jan-11 14:01

 

Home » News » Adventure Race Training Schedule

Adventure Race Training Schedule

Wednesday 1st August Meet Clifton Suspension Bridge 7.00pm (Clifton End) Equipment – bike (route suitable for road and mountain bike) Orienteering and biking 51km / 32mile route which can be shortened or lengthened 

Wednesday 8th August Meet Clifton Suspension Bridge 7.00pm (Clifton end) Equipment – running stuff Hill Running!!  

Wednesday 15th August Running and circuit training. Meet Water Tower Downs 7.00pm Be prepared for sit ups and push ups as well as sprinting

 Wednesday 22nd August Running & orienteering Meet Blaise Castle main car park 7.00pm 

Wednesday 29th August Orienteering and biking Meet Clifton Suspension Bridge 7.00pm (Clifton end)

 Wednesday 5th September Run and Cycle team challenge. An evening combining running, cycling and team building. Teams are decided on the night by chance. Winning team is the team who enjoyed it the most and are still smiling at the end, not necessarily the team that completed the course quickest!! Meet Clifton Suspension Bridge 7.00pm (Clifton end)